In honor of the memory of our friend and colleague Brendon Michaels, commit to accumulating at least 4 miles of exercise each week from January 14 – February 14, 2019. This is the distance Brendon traveled from Carroll Community College to Olive Garden to work his second job as a server.

You may walk, run, bike, hike, row, stair climb, swim or use an elliptical machine. You may perform any time and distance you wish for each workout session. The goal is simply for you to complete a minimum of 4 miles of exercise each week from January 14 – February 14, 2019. For example, you may walk 1 mile on 4 days each week of the challenge. If you want, you may accumulate more than 4 miles each week and set your own maximum goal. Let's see how many miles we can total in honor of Brendon and his passion for fitness!

Register to participate by January 1, 2019 using the link on the College’s homepage or www.carrollcc.edu/CommitToGetFit. You will receive an email invitation to join The Brendon Michaels Commit to Get Fit Challenge through endomondo.com. You will need to create a login on the endomondo.com site. A private page link will be emailed to you inviting you to join the challenge. You will then log your workout mileage from January 14 through February 14, 2019.

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